It’s the last day of 2024. Have you been thinking about your resolutions aka goals? I have and am setting my sights super high.
I created a worksheet to help me set REAL goals by making sure they are SMART. This means they are specific, measurable, achievable, relevant and time-bound.
In the past, I’ve neglected to specify one or more of these qualities in my goal-setting. For instance, I’d say “I’m going to lose 20 pounds,” but I didn’t have a clear plan of how or when I’d achieve this goal. So, I’d just try dieting a week, not lose any weight, then repeat through the entire year without ever reaching the goal.
Get the free worksheet below and be sure to sign up for access to the Project: Improve Me Freebie Vault.
Also check out my blog post about the 10 habits to start in 2025 to help you reach your goals.
