Simplify Your Digital Life
Welcome to the Digital Decluttering & Organization Blog: your go-to space for simplifying your digital world.
These posts are part of the ClearMind Digital System™ and focus on helping women in midlife clear digital clutter, reduce overwhelm, and feel more in control of their screens.
New here? Start with the Inbox Detox Challenge (included with ClearMind Insiders Club membership) or grab the free Quick Start Guide in the Freebie Vault to get quick wins.
From inbox overload to file chaos, every post offers practical, ADHD-friendly tips to reduce digital stress-one small step at a time.
✨ Start Here: Reader Favorites from the ClearMind Blog
Not sure where to begin? Start with the most popular posts below — each one gives you a small, clear step to start decluttering your digital life (without feeling behind).
Whether you’re drowning in email, buried in files, or just tired of feeling scattered, there’s something here to help.
🧭 One calm step at a time. You’ve got this.
Pick Your Digital Home Base (Cloud Storage Without the Chaos)
WEEK 8 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about simplifying your digital life by choosing one trusted cloud space to store your most important files—your new digital home base. Let’s Be Honest… Digital Storage Is a Mess If you’ve ever saved a file and then had no idea where it…
Podcast Episode 2: Clearing Digital Clutter with ClearMind
Hey there — welcome back to One Fix at a Time.I’m so glad you’re here. This episode is about something most of us ignore until it becomes a problem: digital clutter. If your desktop is a mess, your inbox is overflowing, or your phone has 43 open tabs… you’re not alone. Today, I’m sharing the…
Who Gave That App Permission? (And What to Do About It)
WEEK 7 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about protecting your time and privacy — by checking which apps are quietly accessing more than they need. 👉 New here? This post is part of the 52-week ClearMind Challenge — a free, real-life reset for your digital life. Each task is…
Clean Out Your Digital Junk Drawer
WEEK 6 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about clearing out the hidden clutter in your Downloads folder — that digital junk drawer most of us forget. The Downloads Folder: A Hidden Digital Junk Drawer You ever go looking for that one file you just know you downloaded… and it’s…
Organize Your Bookmarks Without Overthinking It
WEEK 5 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about simplifying the space you use most — your browser. What if your browser bookmarks actually helped you focus? Not in a “digital dream life” kind of way. Just… a little less click-hunting. A little more brain space.Because right now, your bookmark…
Stop the Inbox Clutter Before It Starts
WEEK 4 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week, we’re not organizing your inbox. We’re stopping the next flood of email before it hits. The emails just keep coming. You never meant to sign up for this much. A coupon here, a newsletter there, and suddenly your inbox is packed with things you never…
A 10-Minute Digital Detox You Can See Right Away
WEEK 3 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about clearing out digital clutter you can actually see — starting with your files, folders, and tabs. Ever feel like your computer’s just… tired of you? You’re not alone. Between downloads you don’t remember saving, screenshots you thought you’d use, and “just…
Clear Your Camera Roll (Without Guilt)
WEEK 2 OF THE 52-WEEK DIGITAL DECLUTTER SERIES 📖 According to the U.S. Senate Special Committee on Aging, clutter — both physical and digital — can lead to increased stress, decreased safety, and diminished quality of life for older adults. The 2024 report highlights how overwhelmed environments can contribute to cognitive strain and decision fatigue….
Let’s Begin: A 52-Week Digital Declutter Plan for Midlife Women Ready for a Fresh Start
WEEK 1 OF THE 52-WEEK DIGITAL DECLUTTER SERIES Employees spend more than 1/5th (nearly 20%) of their time searching for the information they need to do their jobs. According to a 2024 report by McKinsey, this translates to roughly 1.8 hours per day wasted hunting for data across emails, chats, and shared drives. If your…
The Hidden Mental Toll of Digital Clutter (And How to Reclaim Your Focus)
Let’s be real for a second: the average professional spends 4.5 hours per week just looking for lost files and information. That’s basically half a workday! So, how many tabs do you have open right now? If your digital world looks anything like a whirlwind of unread emails, half-finished to-do lists, and folders named “Stuff,”…