Life After 45: Navigate Changes with Confidence

12 Inspirational Quotes About Independence, Empty Nesting, and Life After 45

When I became a mother at 17, I made a choice—one that shaped my life in ways I never imagined. Instead of following the traditional path of marriage, I prioritized raising…

Kari Lee - PIM Founder March 18, 2025inspiration, Reflect

Life After 45

Feeling Lazy or Just Exhausted? Take This Quiz to Find Out What’s Draining Your Energy!

Have you ever had one of those days where even brushing your hair feels like climbing a mountain? Maybe you sit down to rest for just a minute and suddenly, two…

Kari Lee - PIM Founder March 15, 2025productivity, Reset

Life After 45

5 Essential Habits for Women Over 40 to Stay Healthy, Happy & Energized

By the time we hit 40, life changes—our bodies feel different, our priorities shift, and let’s be real, energy isn’t what it used to be. I’ve spent a lot of time…

Kari Lee - PIM Founder March 14, 2025habits, productivity, Reflect

Life After 45

Two Things Changed My Life in 2024—And They Actually Go Together

In June 2024, I turned 49 years old and was already the “Mimi” to an adorable little boy that my son and his wife created. I had my son when I…

Kari Lee - PIM Founder March 14, 2025family story, grandparent tips, Reflect

Life After 45

The Best Free Resources & Must-Have Tools for Personal Growth

Looking for the best self-improvement resources, tools, and freebies to make your life easier? Whether you're working on goal-setting, budgeting, digital decluttering, or personal growth, I've put together all my best…

Kari Lee - PIM Founder February 24, 2025freebies, Reset

Life After 45

Living with Purpose: How to Align Your Actions with Your Core Values

Are You Living on Autopilot? You wake up, grab your coffee, scroll through your phone, work, run errands, maybe watch a show, and then—poof—the day is gone. Rinse and repeat. Sound…

Kari Lee - PIM Founder February 11, 2025inspiration, Reset

Empty nest survival tips – how to rediscover yourself after kids move out.

Life After 45

How to Stop Feeling Lost in the Empty Nest: 5 Ways to Rediscover Yourself

The last box was packed, the hugs were given, and suddenly, the house is quieter than it’s ever been. If you’re anything like me, you thought you’d be fine—after all, we…

Kari Lee - PIM Founder February 4, 2025family story, inspiration, Reflect, Reset

How personality tests can help you discover your true self and gain insights you’ll love.

Life After 45

Discover Yourself Through the Lens of Personality Tests

The post explores various personality tests, their significance in self-understanding, personal growth, and enhancing relationships. It presents experiences with different assessments like the 16 Personalities test and CliftonStrengths. Practical tips on leveraging results for personal and professional development are also shared, encouraging readers to select tests that align with their goals.

Kari Lee - PIM Founder January 18, 2025inspiration, Reset

Starting a YouTube channel at almost 50 – overcoming fears and embracing a new challenge.

Life After 45

Starting YouTube After 40? I Did It – But It Wasn’t Easy!

The writer shares their journey from introversion to pursuing a YouTube channel in their late-40s. Despite struggles with perfectionism and low self-esteem, they aim to preserve personal stories for their grandkids and foster connections online. The piece is motivational, encouraging others to embrace imperfection and take actionable steps toward their dreams.

Kari Lee - PIM Founder January 12, 2025earn income, inspiration, Reflect

Why Pilates is a great workout and how it benefits your body and mind.

Life After 45

I Fell Down the Pilates Rabbit Hole!

The author explores the appeal of Pilates, highlighting its benefits such as improved strength, flexibility, mental health, and community support. Diverse success stories challenge stereotypes about practitioners. Compared to traditional gyms, Pilates offers a low-impact, high-reward fitness alternative, making it ideal for individuals seeking a manageable yet effective exercise routine.

Kari Lee - PIM Founder January 9, 2025habits, inspiration, Reset