Capture your story, preserve your values, and leave a legacy that lasts. The Reflect phase helps you honor your life experiences and share them with those who matter most.
This week’s Pen Your Past™ is to compare your mornings then vs. now — and discover what those little shifts say about your life story.👉 Want other prompts? Check out the Pen Your Past Starter Kit. This Week’s Pen Your Past Prompt Compare a “morning then” to a “morning now.” What do the differences say…
This week’s Pen Your Past™ prompt is here to help you pause, reflect, and write just one story that matters.👉 Need a little structure or support? Check out the Pen Your Past Starter Kit. This Week’s Pen Your Past Prompt What is a favorite recipe or other creation you want to pass down?Is there a…
This week’s Pen Your Past™ prompt is here to help you pause, reflect, and write just one story that matters.👉 Need a little structure or support? Check out the Pen Your Past Starter Kit. This Week’s Pen Your Past Prompt What’s something you’re learning the hard way — but you’re still glad you did?What did…
Hi again, and welcome to Episode 4 of One Fix at a Time,the podcast for midlife women who are ready to clear out the digital noise, build better habits, and make meaning from the life they’ve already lived. If this is your first time here—hi, I’m Kari.I turned 50 not long ago, and like a…
✍️ One Small Prompt, One Personal StoryThis weekly series is part of the Pen Your Past™ Project – a legacy-writing practice for women who want to leave something real behind. 💌 Want the printable journal pages that go with these prompts? 📥 Download the Free Pen Your Past Starter Kit here » This Week’s Pen…
One small prompt, one personal story — that’s what Pen Your Past™ is all about.👉 Need help getting started? Download the Pen Your Past Starter Kit This Week’s Pen Your Past Prompt If this chapter of your life had a soundtrack, what would be on it?What songs match your current mood, rhythm, or season? What…
This week’s Pen Your Past™ prompt — a gentle way to write what matters, one prompt at a time.👉 Need help getting started? Download the Pen Your Past Starter Kit This Week’s Pen Your Past Prompt Write about something you saved – and why?It doesn’t have to be valuable. It just has to matter to…
This week’s Pen Your Past™ prompt — a gentle way to write what matters, one prompt at a time.👉 Need help getting started? Download the Pen Your Past Starter Kit This Week’s Pen Your Past Prompt ☀️ What was your first summer as a teenager like?Thirteen is an in-between age — no longer a kid,…
This week’s Pen Your Past™ prompt — a gentle way to write what matters, one prompt at a time.👉 Need help getting started? Download the Pen Your Past Starter Kit This Week’s Pen Your Past Prompt What’s something you used to love doing as a girl — that you’ve stopped doing?Would you bring it back…
A gentle reflection practice for midlife women who want to reconnect with the parts of themselves they’ve quietly set aside Have you ever looked back at an old version of yourself and thought,I didn’t realize how much I was carrying.Or how much I had already survived? In midlife, there’s a natural pull to reflect. Not…