One Story At A Time #2
This week’s Pen Your Past™ prompt — a gentle way to write what matters, one prompt at a time.👉 Need help getting started? Download the Pen Your Past Starter Kit This…
Posted inDigital Decluttering Freebies & Tools
A 10-Minute Digital Detox You Can See Right Away
WEEK 3 OF THE 52-WEEK DIGITAL DECLUTTER SERIES This week’s challenge is all about clearing out digital clutter you can actually see — starting with your files, folders, and tabs. Ever…
📝 One Story At A Time #1
This week’s Pen Your Past™ prompt — a gentle way to write what matters, one prompt at a time.👉 Need help getting started? Download the Pen Your Past Starter Kit This…
Posted inDigital Decluttering
Clear Your Camera Roll (Without Guilt)
WEEK 2 OF THE 52-WEEK DIGITAL DECLUTTER SERIES 📖 According to the U.S. Senate Special Committee on Aging, clutter — both physical and digital — can lead to increased stress, decreased…
Posted inDigital Decluttering
Let’s Begin: A 52-Week Digital Declutter Plan for Midlife Women Ready for a Fresh Start
WEEK 1 OF THE 52-WEEK DIGITAL DECLUTTER SERIES Employees spend more than 1/5th (nearly 20%) of their time searching for the information they need to do their jobs. According to a…
Posted inLegacy & Storytelling Life After 45
What If Looking Back Could Help You Move Forward?
A gentle reflection practice for midlife women ready to reconnect with themselves Have you ever looked back at an old version of yourself and thought,“I didn’t realize how much I was…
Posted inLegacy & Storytelling
Preserve What Matters: Introducing the Pen Your Past™ First Stories Collection
Have you ever wished you knew more about your grandmother’s life? Or wanted to pass down stories that your kids or grandkids will treasure forever?If so, you’re not alone—and you’re exactly…
Posted inFreebies & Tools Solo Money & Planning
Unlock the Project: Improve Me Freebie Vault
Your Personal Library of Tools to Help You Get Organized, Focused, and Motivated Hey friend, If you’ve ever wished for a little extra help staying on track, feeling inspired, or getting…
Posted inDigital Decluttering
The Hidden Mental Toll of Digital Clutter (And How to Reclaim Your Focus)
Let's be real for a second: the average professional spends 4.5 hours per week just looking for lost files and information. That's basically half a workday! So, how many tabs do…
Posted inBlogging & Tech for Midlife Women
Best Podcasts for Women Over 40 in 2025: Midlife Support, Stories & Real Talk
Note: All podcast links were verified in March 2025. Click the podcast titles to go directly to their official pages. Let’s be real—midlife can feel like a lot. One minute you’re…
